Women and Entrepreneurship 2nd Episode in a three-part Series: Habits and Routine

Habits and Routine are core elements every entrepreneur must master on their journey to success.

 

In this 2 nd in a three-part series episode, business coach, Rayana Starre, dives in deep and explains the anatomy of habits and how using triggers/cues lead to behavior and action. She believes in befriending your calendar and using it as a tool to be your boss; if you make this a routine she says, you’ll see that it is a very effective method in building a habit around. No wonder highly successful entrepreneurs rave about their specific daily habits and routines and credit them for their success.

 

Coach Rayana also believes in the Power of Small. Focus on one small change at a time until it

becomes automatic. On this journey, make sure you track your progress and reward yourself.

 

She reminds us that ‘Habit’ formation is a journey and not a destination. It takes 66-67 days to

form a habit. Don’t try to be perfect she says, just be consistent.

 

Finally, coach Rayana emphasizes that Knowing your “Why” is extremely important as it lays the groundwork for you to plan out on. A mentor and a coach are instrumental in this process to keep you on track and moving forward – this is why we see most highly accomplished and successful entrepreneurs having their personal coach or coaches.

 

To learn more about how to thrive in business and life, watch Rayana’s free webinar:

Permission to Thrive (link - https://catalystcoachingsolutionsllc.com/funnel/p2t/thrive/ )

 

To contact Rayana or schedule a free connection call visit:

 

Rayana T. Starre

rayana@catalystcoachingsolutionsllc.com

858-888-6763

 

Schedule a Free Connection Call at: https://catalystcoachingsolutions.setmore.com/rayana 

 

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